How to cure eyes and remove eyeglasses|आंखें कैसे ठीक करे आयुर्वेद से एलाज

 Simple methods for curing eye with ayurveda  The Indian ancient healthcare system, Ayurveda, provides easy ways to keep your eyes healthy. Recall that these are only basic recommendations, and that you should always speak with a healthcare provider before attempting any new treatments. The following are some Ayurvedic eye care techniques: 1)Eye Exercise by Netra Vyayama: To reduce eye strain and increase blood circulation, do these simple eye exercises. This can involve practicing blinking, focusing on close and far things, and turning your eyes both clockwise and counterclockwise. Using Triphala Eye Wash: 2)Soak triphala powder— a blend of amla, haritaki, and bibhitaki—in water for the entire night to create a triphala solution. After straining the mixture, wipe your eyes with it first thing in the morning. This is thought to calm the eyes and lower irritations. 3)Application of Ghee (Clarified Butter): Before going to bed, apply a small amount of pure, heated ghee around the eyes. T